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Sneak in a Quick Workout With ...

April 21, 2017 at 9:00 PM

I am a fairly avid runner, but I am also a mom of a small child who can’t be left on her own in the morning time. So on days when I can’t squeeze in a run before my husband leaves for work, I do free yoga classes that I find on YouTube. One of my favorites is Fightmaster Yoga, hosted by a soothing yogi named Lesley Fightmaster. With workouts that range from the basic to the challenging, as well as special classes designed to stretch different areas of the body and target different types of people (her Yoga for Runners class is one of my favorites), Fightmaster Yoga offers something for everyone - for free! Try it today! –Laura Lintz, Children’s Librarian


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